A for-and-against essay

Is it a good idea to go on an extreme diet?

These days, more and more people are thinking of going on an extreme diet to lose weight quickly. Some people believe it is a good idea but others think it is unhealthy<!--[if !supportAnnotations]-->[A1]<!--[endif]--> .

     Without a doubt, there are some advantages to go on an extreme diet. Firstly if you see results quickly<!--[if !supportAnnotations]-->[A2]<!--[endif]-->  you keep motivated to continue with the diet<!--[if !supportAnnotations]-->[A3]<!--[endif]--> . Secondly, the diet promotes discipline <!--[if !supportAnnotations]-->[A4]<!--[endif]--> that gives the conditions to stay focused and you can resist temptations.<!--[if !supportAnnotations]-->[A5]<!--[endif]--> <!--[if !supportAnnotations]-->[A6]<!--[endif]-->

     However, there are number of disadvantage to go on an extreme diet. To begin with, it is hard to follow<!--[if !supportAnnotations]-->[A7]<!--[endif]-->  and you give up quickly<!--[if !supportAnnotations]-->[A8]<!--[endif]--> . In addition there are extreme restrictions <!--[if !supportAnnotations]-->[A9]<!--[endif]--> you don’t get the nutrients that you need to stay healthy<!--[if !supportAnnotations]-->[A10]<!--[endif]--> .<!--[if !supportAnnotations]-->[A11]<!--[endif]-->

     All in all, there are both advantage and disadvantage to people who go on an extreme diet. In my opinion people should visit a nutritionist and do some exercise to stay healthy.<!--[if !supportAnnotations]-->[A12]<!--[endif]-->

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 <!--[if !supportAnnotations]-->[A1]<!--[endif]-->Introduction.
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 <!--[if !supportAnnotations]-->[A5]<!--[endif]-->Advantage.
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 <!--[if !supportAnnotations]-->[A8]<!--[endif]-->Justification.
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 <!--[if !supportAnnotations]-->[A9]<!--[endif]-->Argument.
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 <!--[if !supportAnnotations]-->[A11]<!--[endif]-->Disadvantage.
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 <!--[if !supportAnnotations]-->[A12]<!--[endif]-->Conclusion.
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Culture Corner Huasteca

Waterfalls of the Huasteca

If you want enjoy the nature and you want have a beautiful day with your family, the Huasteca is the place you need to visit, this is a region of central Mexico, a geographic area that creeps into parts of four states (Veracruz, Tamaulipas, San Luis Potosí, and Hidalgo).

Even when the rest of the country is dry it rains here, which explains why the Huasteca has waterfalls.

In the North part of Mexico the wildlife is impressive the stunning scenery along to the way with these animals, like as spider monkeys, opossum, anteaters, squirrels, porcupine, raccoons, coyotes, foxes and among others.

A trip through for this scenery can be dangerous if you get lost, for that you need a tourist guide or keep you in the path but if for some reason you stay back, don´t you enter in panic, enjoy the view and wait for some people crosses on that spot, because the poison animals are  around you.

But if you are a person that you like enjoying to the wild animals and the adventure, you come on to this area.

This place has a strong tourism infrastructure to rest and hence take the adventure to different points of the practice area, the most exciting sports and enjoying incredible natural landscapes. If you like camping tehere is a place for to do it.

Descriptions

 He is William. He is the Prince of U.K. He is in his early thirties and has pale skin. He is tall and well-built. He has short bronw hair, big green eyes.

She is Kate his wife. She is young and  has pale skin She is medium height and thin. She has a long wavy dark hair, brown eyes, pierced ears. She has a small mouth and thin lips.

Last Holidays ^^

 I  stared my holiday in May... because I didn´t take Summer course so I had 3 months of vacations.

I really didn´t do much activities. All May I woked in a Rehab Clinic as assistand and social worked in a little town near a northern highlands of Puebla.

In June me and my fiance decided live here in Puebla City. He got a job quickly and me.... stayed in home like housewife, some days I went my Faculty to saw some things about reinscription and places of practice and talk with my friends.

Other days I helped my sister-in-law planning details of her wedding. She got marry last August after 10 years living with his boyfriend.

Doctor Dialog

D: Hello, Miss Ramos. Come in a take a seat
P:OK. Thanks
D:Now, What´s your problem?
P: Well, it´s my ear.Since yesterday  I have earache and a have a little deafness.
D:OK.I´m going to look at it.Hmm.... yes it´s very red and suppurating.I´m afraid it´s infected
P:Oh no!! What should I do?
D:You should use some ear drops tree times a day. I´ll write you a prescription.
P:Thank you. Should I come back and see you again?
D:Only if it gets worse.
P: OK. Thanks again.
D: You´re welcome

MOST DANGEOUS ANIMALS IN MEXICO

Triatoma infestans

The Assassin Bug has over thirty different names, but the disease they carry, Chagas Disease is still the same.It is estimated the nearly eleven million people in Mexico have this potentially fatal disease, but do not yet know it, similar to Mesothelioma ( Asbestos Poisoning ) this disease will stay with you for life, and it may only show itself after twenty to thirty years after the initial bite.

There are several species of this bug, some with bites that you will feel instantly, and some with bites that you will never notice. One of the names of this bug is the Kissing Bug, because they will bite their victims at night around the nose and mouth area, many people who have felt the bite in the dark have mistook it for a mosquito bite.

Initial bites can be cured with medicines, with a 90% cure rate. If the bite goes untreated, after four weeks, you will be 80% likely to have Chagas Disease for the rest of your life. 40% of these people will develop heart and digestive problems later on in life, with the cause being constantly
misdiagnosed.


1.- In Mexico is called Kissin Bug____

2.- They have more that 100 names_____

3.- They causes Chagas disease____

4.- People wil develop breath problems later on in life____

5.- They will bite their victims at night around his leg____

HOME REMEDIES

For the hay fever it´s good drinking a peppermint tea. This remedy has been used throughout the centuries.Peppermint tea relief the symptoms like  nasal congestion because the essential of peppermint it´s a potent anti-inflammatory and it acts as a decongestant it also contains mild antibacterial constituents.Peppermint's benefits extend well beyond its delicious smell.
        
                    

For the Urinary Tract Infections juice of  blueberries and cranberries helps to neutralize the basic pH caused of the infection. Blueberries and cranberries are from the same plant family and seem to have the same bacteria-inhibiting properties. In one study, blueberry juice was found to prevent UTIs. Since you're not likely to find a gallon of blueberry juice at your local store, try sprinkling a handful of these flavorful, good-for-you berries over your morning cereal. This fruits have a tasty flavor.

                 

Healty activities

In picture 3, there are two sleeping girls . I think they are sisters. The little girl is recharging with sister´s shoulder and the  big sister is recharging sister´s head. They are wearing casual shirts, the big sister has blue shirt and the little sister  has yellow shirt.


In picture 5, there are two friends solving crosswords, there are sitting at the table and they have a newpaper with the crossword. They are wearing casual clothes. They seem to be in doors of a house maybe in the kitchen. They are laughing. I think they are having fun.


In the picture 6, there is a mature woman walking outside.  She is  enjoying  the sunshine because is smile . She is wearing a white  jacked and gray shorts. The weather is warm and sunny. I think she loves walking outside looking the sunshine.

Leisure activities

GO PAINTBALLING IS A GAME IN WICH PLAYERS ELIMINATE OPPONETS BY TAGGING THEM WITH CAPSULES CONTAING WATER
- MASK AND GOGGLES, PAINTBALL JERSEYS AND PANTS, GLOVES ATHLETIC PROTECTOR, ELBOW AND KNEE PADS

DO AQUA AEROBICS IS A PERFORMANCE OF AEROBICS EXERCISE IN SALLOW WATER SUCH AS A SWIMMING POOL
-SWIMSUIT

GIO BIRD IN A NATURE RESERVE.  EXPERIENCE IN A NATURE RESERVE TO IMPROVE YOUR BIRDING SKIILS
-BINOCULARS

PLAY CARDS IN THE PARK. BACKGAMMON AND VERSIONS OF BACKGAMMON
-EXPERIENCE AND KNOW THE RULES

GO ZIP-LINNING THROUGH THE JUNGLE. CONSISNT OF A POLLEY SUSPEND ON A CABLE, USUALLY MADE OF STAINLESS STELL, MOUNTED ON AN INCLINE
-EQUIMENT FOR CLIMBING (CABLES, HARNESS AND CLIMBING ROPES)

Interview for a artist

Tonight we have a special guest... A girl who has a great talent and a special voice. She captivetes everyone with her shows and concerts...Come in Gwen Stefani

G- Thank you very much for the invitation!!!
I- It´s an honnor for us darling. Tell us, some of your fans want to now.... Where were you born  little star?
G- I was born in Fullerton, California
I- In the music world it is dificult to become famous... and you are a very succesfull artis. How did you become so  famous?
G- Well  I was a typical girl who loved swimming and I had a crazy brother who loved music. He had a band and they were loooking for a singer to the band. He invited me join them. I started  to sing with the band called "No Doubt".
I- You started with a little band and latter you became single singer Whitch type of music did you choose to sing?
G- I love singing hip-hop, R&B, pop and dance but I love all types of music
I- Your concerts are famous for the spectacular performance and your videoclips shows a multifacetic girl. What about your image style?
G-  Yeah I am a multifacetic girl, My hair has been colored in  blue, green, pink and now almost white.When I stared my carrer I thougt that a physical apparance needed some color and  I  was youg thats why my hair is white. I will  try a different style.
I- Oh rigth Thanks. We love you.

A Cover Letter

I am writing to apply for the position of intern Physycal therapy which was advertised in yours web site on Monday, August 27.
I am in my second to last  year of university and am considering do my 3rd practice in a Geriatric Residence.
I recently obtained  various certificates in Rehab and frist aids I feel that a period with yours would be a useful experience for me and my develop in my carrer.
I consider myself to be enthusiastic and empatic. I am also hardworking.
Please find enclosed a copy of my resume I am available for a interview at your convenience. I look forward to your reply.
Yours faithfully.
Maritza Garcia-Solano

Travel experiences

Last year in my vacations of summer I went with my  family to a concert  of Panteon Rococo in Xicotepec
We was reach 6 hours after the event because we was getting a nice place to wached the concert.
In this season it´s the feria about town and they had a many different  culturals activities and rancher events.
I saw a lots of different type of bulls and the food was very tasty.
We were walking a few hours  around town and we ate a delicious steak and garnachas
The concert started at 9 o´clock and we was buying beer and micheladas during the concert.
When we were leaving my sister in law spent all her money buying souvenirs and we don´t had to paid the  parking.
My fiance and my nephew were asking for a money to the peole was walking in the street finally we arrivied to home very tired.

A Job Interview for a waiter

Milton: Good morning. I´m Milton
Maritza: Nice to meet you, Milton. Please have a seat.
Milton: Thank you
Maritza: So Milton, tell me  a little about yourself.
Milton: Well, I´m 18 years old, I´m student, and I´m looking for a part-time job. I would like to earn some spending
Maritza: I see. Why do you think you´ll be a good waiter?
Milton: Well, I think I´m hardworking and reliable
Maritza: Do you have any experiencie in this type of work?
Milton: Yes, I worked in a restaurant last year
Maritza: Oh that´s awesome. If we offer you the job, when can you start?
Milton: I can start tomorrow.
Maritza: OK, Milton, I think that´s all I need to know. You will hear from me
Milton: Thank you very much for your time.

About me

Hi!!!!
I´m Mary..... a student of physioterapy
I´m 22 years
I´m from Apizaco, Tlaxcala a beautiful place ^^
I like a lot of things.....  I love listening music  and go shopping in special I love buying handbags.
I like  cats but  don´t have one.
I hate some kind of foods like soya.
Sometimes, I practice swiming but  now I dont have more time to do it.
I will marry next December and  I will finish my carrer in next spring. 
I´m  very crazy and I´m a funny person.



My family and me.

I´m the last daugther of 7....I have 2 brothers and 4 sisters. A few years ago one
 of my brothers died in car accident.
All my family have gotten a degree.
My dad is a textile engineer, my mom and my big sister are a bussines  management, my brother is a system engineer, my middle sister is  an electronic engineer and my other sisters are a doctors.



A normal Day

Ussually a rutine in a common day is... I wake up 2 hours before I enter class, I take a shower,I get dressed ,  I take my things and I go out to I take the bus.....Depending of the day I arrive school..... 7am or 8 am. At 9 o´clok take a I break and sometimes I buy some of food or I do homework. At 11o ´clock  i take class or laboratory.
I go to luch at around 1 o´clock. I go to practice at  3 o´clock
I arrive home around 8pm or 9 pm, I spend time with my fiance and I go to sleep.